Body Health and Fitness Sandyford Gym

At Body Health and Fitness Sandyford Gym, we deliver the best service and results to all of our clients. Our Professional Trainers do this through an honest, friendly and evidence based approach to exercise, training, health coaching and nutrition.
We work with individuals and small groups. The overall aim at our gym is to improve health, fitness and the achievement of our clients goals.

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The Fake in Fitness

An opinion piece on a fitness trend invading social media.

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Some practical advice if you’re thinking of making health, fitness or fat loss goals this year.

We have moved…

Our new Gym is now located at:
Body Health and Fitness Gym
7/8 Holly Avenue, Stillorgan Industrial Park,
Sandyford, Co. Dublin

Latest News

Some of the nation’s most recognised faces in fitness stepped out for the long awaited opening of the brand new BHAF facility in Stillorgan Industrial Estate.

Read More at evoke.ie

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Gym






Body Health and Fitness Gift Vouchers now available.
Email: info@bhaf.ie
for more information.

What we do best…

Sandyford Gym Personal Training
Small Group Training Sandyford Gym
Health and Immunity Sandyford Gym

We can help you…

Be more confident
Change shape
Feel better
Decrease stress
Improve energy
Build fitness
Improve immunity
Increase Flexibility

…all while never sacrificing your health



What sets us apart here at the Body Health and Fitness Gym is our personal service throughout all of our packages and every member of our team.

LEARN MORE ABOUT WHAT WE DO

Our Philosophy

We are a unique fitness and exercise gym who offer a holistic approach to health, wellbeing and fitness. We believe also in coaching whole body fitness, meaning a healthy body/healthy mind lifestyle approach. Our gym is staffed by friendly, experienced and successful health, fitness and lifestyle mentors. All of our trainers are fully qualified and attend many national and international seminars to keep up to date with the most recent advances and developments. We have a particular interest in the immune system and maximising its impact on your health.

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